Relaxation Massage with Essential Oils
A soothing oil massage at Sabai Sabai in Wonthaggi. Essential oils combined with Thai massage technique, unhurried, from $55.
Book Now: 0457 295 997
Benefits of relaxation massage
A relaxation massage has measurable effects on stress, sleep and muscle tension.
Reduces Cortisol Levels
A 2005 review in the International Journal of Neuroscience (Field et al.) found massage therapy lowered cortisol by about 31% and raised serotonin and dopamine by about 28% and 31%.
Improves Sleep Quality
By activating your parasympathetic nervous system, relaxation massage helps your body shift into "rest and restore" mode. Many of our clients report their best night's sleep follows a session with us.
Eases Muscle Tension
Even without the deep pressure of a sports massage, gentle to medium pressure effectively releases surface-level tension in the neck, shoulders, back and limbs that builds up from daily life.
Boosts Circulation
The long, flowing strokes of a relaxation massage encourage blood flow throughout the body, helping to deliver oxygen and nutrients to tired muscles while flushing away metabolic waste.
How the essential oils work
Our relaxation massage combines skilled hands with the therapeutic properties of carefully chosen essential oils. As the oils are warmed and worked into your skin, their aromatic compounds are absorbed into your bloodstream and inhaled, doubling the therapeutic effect.
Different oils serve different purposes. Lavender for calming and sleep support. Eucalyptus for clearing congestion and boosting energy. Peppermint for headache relief and mental clarity. Your therapist will select the right blend based on your needs that day.
It is gentler than deep tissue but still a firm massage, with confident strokes drawn from Thai tradition.
"Sabai" means comfortable and relaxed in Thai.
Relaxation vs. Other Styles
| Feature | Relaxation w/ Oils | Traditional Thai | Deep Tissue |
|---|---|---|---|
| Pressure | Medium, flowing | Firm, rhythmic | Very firm, sustained |
| Best for | Stress relief, relaxation | Flexibility, energy | Chronic pain, injuries |
| Clothing | Minimal (draped) | Loose, comfortable | Minimal (draped) |
| Technique | Long strokes, oils | Stretching, acupressure | Targeted compression |
| After-feel | Calm, floaty, warm | Energised, open | Relieved, may be tender |
| 30 min | $55 | $55 | $55 |
| 60 min | $80 | $90 | $90 |
| 90 min | $125 | $135 | $135 |
Book Your Relaxation Session
Walk-ins welcome, or call ahead to secure your preferred time. We're at 90 McKenzie Street, Wonthaggi.
Book NowRelaxation massage for South Gippsland
The Relaxation Massage is a quiet hour with low light, gentle hands and essential oils. We use a warmed Thai-style oil blend (lemongrass, bergamot, sweet almond carrier) and gentle compressive strokes that follow the body’s natural energy lines. The pressure is firm enough to be a real massage, never wispy, but light enough that you’ll likely doze off in the second half. Many regular clients book a 60 or 90 minute Relaxation session as a Friday evening reset before a weekend on Phillip Island, or as a Sunday wind-down before the Monday drive back to Melbourne.
Gippsland life is demanding: long drives, dairy-farm hours, school-run logistics across spread-out towns, the constant wind off Western Port. Most clients report the deepest benefit from a 60 minute session every 3 to 4 weeks rather than longer sessions less often. Walk-ins welcome on weekday mornings; Saturdays book up fast, so call ahead. Call 0457 295 997 to book.