Deep Tissue Massage
Deep Tissue Massage, as its name says, focuses on the deeper layers of muscle tissue. It is designed to reach the deep sections of thick muscle fibres using deep muscle compression and friction along the grain of the muscles, the purpose of Deep Tissue Massage is to unstick the muscle fibres and release both toxins and deeply held tension points. Specific hand positions and strokes are used to respond to various tissues while breath and movement techniques are employed to release muscular congestion. It helps to losen muscle tissues, release toxins from muscles and get blood and oxygen circulating properly. It is both corective and therapeutic. it is also beneficial for many physical problems, including sports injuries and chronic pain.